Jet Lag
Jet Lag turns a flight into a day-by-day plan for adjusting to a new time zone — when to sleep, when to seek bright light, when to avoid it, when to take low-dose melatonin, and when to stop drinking caffeine.
The plan is built from your actual itinerary and your own sleep habits, on your device. There is no account and no server.
Questions: uzairkhan@gmail.com